Yoga For Mental Health
with Chaya Grossberg

Yoga has proven to be a very popular holistic alternative for people struggling with mental health diagnoses-and those without diagnoses.  Freedom Center Northampton sponsrs two weekly classes that are free and open to the public.  These classes are communities in themselves, with many regular students.  Chaya Grossberg has lots of lived experience in the mental health system, and as an activist for holistic alternatives and education.
Links:
Freedom Center
Forbes Library
My Info:
Email: ngrossberg@yahoo.com